Can't Stop Won't Stop

I started this blog in 2012 and it ran for about 6 months before I packed it in due to work/life.  And to be honest I totally forgot about it.

So imagine my surprise when I was searching the Google machine and one of the results linked to my page!

Logging in tonight I discovered that ALL of the video links were dead.  Only that sweet little dead lifting Grandma remained.

First I was excited, then a little disappointed that the wheels had come off.  Then I thought to myself  "what the hell" and figured it's just a bump in the road.  No different than taking a break from the gym and losing your gains.

Only thing to do is get started again and keep grinding.

Granny Deadlifting 153lbs

If granny is pulling more than you then shut your laptop, back away from the desk, & get your ass to the gym!