Can't Stop Won't Stop

I started this blog in 2012 and it ran for about 6 months before I packed it in due to work/life.  And to be honest I totally forgot about it.

So imagine my surprise when I was searching the Google machine and one of the results linked to my page!

Logging in tonight I discovered that ALL of the video links were dead.  Only that sweet little dead lifting Grandma remained.

First I was excited, then a little disappointed that the wheels had come off.  Then I thought to myself  "what the hell" and figured it's just a bump in the road.  No different than taking a break from the gym and losing your gains.

Only thing to do is get started again and keep grinding.